
Helpful Tips from the Pros - integrate these tips for a healthy dental life
Some tips from industry professionals
1) Avoid opening bottles and wrappers with your teeth.
2) Avoid chewing on things such as pens and ice.
3) Avoid sending your children to bed with anything but water in their bottles as juices and milk formula can cause baby bottle tooth decay.
4) Avoid smoking.
5) Avoid going to bed without brushing or flossing your teeth.
6) Avoid getting your tongue pierced as the piercing can cause infection, swelling and pain.
7) Avoid grinding your teeth.
8) Brush gently so you don’t risk getting a receding gum line.